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To put it concisely, we suffer when we resist the noble and irrefutable truth of impermanence and death.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Suffer
Noble
Suffering
Death
Truth
Concisely
Irrefutable
Impermanence
Resist

More quotes by Pema Chodron

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In truth, there is enormous space in which to live our everyday lives.
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Only in an open, nonjudgmental space can we acknowledge what we are feeling. Only in an open space where we're not all caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly.
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Compassion starts with making friends with ourselves.
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Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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As each breath goes out, let it be the end of that moment and the birth of something new. . .
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.
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The more neurosis the more wisdom.
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Holding on to anything blocks wisdom.
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Each moment is just what it is. It might be the only moment of our life it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.
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We practice to liberate ourselves from a burden.
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Difficult people are the greatest teachers.
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The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
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The most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong - just a sense of open heart and open mind.
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At the root of all the harm we cause is ignorance.
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When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
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If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
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It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta), renunciation of old habits becomes abusive. This is an important point.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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The painful thing is that when we buy into disapproval,we are practicing disapproval. When we buy into harshness,we are practicing harshness.
Pema Chodron