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Ego is like a room of your own, a room with a view with the temperature and the smells and the music that you like. You want it your own way. You'd just like to have a little peace, you'd like to have a little happiness, you know, just gimme a break.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
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Gimme
Break
Smells
Happiness
Temperature
Peace
Ego
Littles
Smell
Music
View
Little
Room
Way
Rooms

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A heartfelt sense of aspiring cuts through negativity about yourself it cuts through the heavy trips you lay on yourself.
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Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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It's important to remember, when we're out there aggressively working for reform, that, even if our particular issue doesn't get resolved, we are adding peace to the world. We have to do our best and at the same time give up all hope of fruition.
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Hope and fear come from feeling that we lack something they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what is going on, but that there is something missing in us, and therefore something is lacking in our world.
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None of us is ever OK, but we all get through everything just fine.
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The greatest obstacle to connecting with our joy is resentment.
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Suffering begins to dissolve when we can question the belief or the hope that there's anywhere to hide.
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Obstacles are our friends: they teach us where we're stuck.
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According to the Buddhist belief, you can go on and on indefinitely, so you see your life as just a brief moment in time.
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This very moment is the perfect teacher, and, lucky for us, it's with us wherever we go.
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How will we experience the world a month, a year, or five years from now? Will we be even angrier, more grasping and fearful, or will some shift have occurred? This depends entirely on the tendencies we reinforce today.
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The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines.
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It's not a terrible thing that we feel fear when faced with the unknown. It is part of being alive, something we all share.
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The most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong - just a sense of open heart and open mind.
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If it's painful, you become willing not just to endure it but also to let it awaken your heart and soften you. You learn to embrace it.
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Welcome the present moment as if you had invited it. It is all we ever have, so we night as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
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If your everyday practice is open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that - then that will take you are far as you can go. And then you'll understand all the teachings that anyone has ever taught.
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