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The second noble truth says that this resistance is the...mechanism of what we call ego, that resisting life causes suffering.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Call
Resisting
Suffering
Mechanism
Truth
Ego
Life
Resistance
Noble
Second
Says
Causes

More quotes by Pema Chodron

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It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. -Pema Chodron, from When Things Fall Apart
Pema Chodron
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Gloriousness and wretchedness need each other. One inspires us, the other softens us.
Pema Chodron
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People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.
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If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
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That nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. Everything is in process.
Pema Chodron
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Patience takes courage. It is not an ideal state of calm. In fact, when we practice patience we will see our agitation far more clearly.
Pema Chodron
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The best spiritual instruction is when you wake up in the morning and say, 'I wonder what's going to happen today.' And then carry that kind of curiosity through your life.
Pema Chodron
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
Pema Chodron
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Each moment is just what it is. It might be the only moment of our life it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.
Pema Chodron
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The most important aspect of being on a spiritual path may be to just keep moving.
Pema Chodron
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Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.
Pema Chodron
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Honesty without kindness, humor, and goodheartedness can be just mean.
Pema Chodron
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In a nutshell, when life is pleasant, think of others. When life is a burden, think of others.
Pema Chodron
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There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.
Pema Chodron
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Tonglen is a way for you to be with people who need you - beginning with yourself.
Pema Chodron
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Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality.
Pema Chodron
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Most spiritual experiences begin with suffering. They begin with groundlessness. They begin when the rug has been pulled out from under us.
Pema Chodron
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When we scratch the wound and give into our addictions we do not allow the wound to heal.
Pema Chodron
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Surrendering, letting go of possessiveness, and complete nonattachment-all are synonyms for accumulating merit.
Pema Chodron
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You see, there really is no separation between you and everyone else.
Pema Chodron