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All situations teach you, and often it's the tough ones that teach you best.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Ones
Teach
Situation
Often
Best
Situations
Tough
More quotes by Pema Chodron
Openness doesn’t come from resisting our fears but rather from getting to know them well.
Pema Chodron
Only in an open, nonjudgmental space can we acknowledge what we are feeling. Only in an open space where we're not all caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly.
Pema Chodron
This very moment is the perfect teacher, and, lucky for us, it's with us wherever we go.
Pema Chodron
To put it concisely, we suffer when we resist the noble and irrefutable truth of impermanence and death.
Pema Chodron
The biggest obstacle to taking a bigger perspective on life is that our emotions capture and blind us.
Pema Chodron
The best spiritual instruction is when you wake up in the morning and say, 'I wonder what's going to happen today.' And then carry that kind of curiosity through your life.
Pema Chodron
Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.
Pema Chodron
The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person.
Pema Chodron
Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.
Pema Chodron
When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
Pema Chodron
At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
Pema Chodron
Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
Pema Chodron
Whatever is happening is the path to enlightenment.
Pema Chodron
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.
Pema Chodron
The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
Pema Chodron
We can gradually drop our ideals of who we think we ought to be, or who we think we want to be, or who we think other people think we want to be or ought to be.
Pema Chodron
If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
Pema Chodron
Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
Difficult people are the greatest teachers.
Pema Chodron
When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
Pema Chodron