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Opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we're blocked.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Discover
Benefits
Blocked
Others
Simultaneously
World
Benefit
Relate
Begins
Opening
Quickly

More quotes by Pema Chodron

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Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it's important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn't just ourselves that we're discovering. We're discovering the universe.
Pema Chodron
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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
Pema Chodron
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The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
Pema Chodron
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Difficult people are the greatest teachers.
Pema Chodron
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Searching for happiness prevents us from ever finding it.
Pema Chodron
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All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
Pema Chodron
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Finding the courage to go to the places that scare us cannot happen without compassionate inquiry into the workings of ego... Openness doesn't come from resisting our fears but from getting to know them well.
Pema Chodron
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Each of us has a soft spot: the place in our experience where we feel vulnerable and tender. This soft spot is inherent in appreciation and love, and it is equally inherent in pain.
Pema Chodron
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When you have made good friends with yourself, your situation will be more friendly too.
Pema Chodron
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By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
Pema Chodron
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One way to practice staying present is to simply sit still for a while and listen. For one minute, listen to the sounds close to you. For one minute, listen to the sounds at a distance. Just listen attentively.
Pema Chodron
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
Pema Chodron
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Inner # peace begins the moment you choose not to allow another person or event to control your # emotions
Pema Chodron
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Compassion starts with making friends with ourselves.
Pema Chodron
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The truth you believe and cling to makes you unavailable to hear anything new.
Pema Chodron
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Since death is certain and the time of death is uncertain, what is the most important thing?
Pema Chodron
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It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.
Pema Chodron
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Resisting what is happening is a major cause of suffering.
Pema Chodron
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My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon that you're trying to live up to but you're just using it against yourself as a reason why you're not okay.
Pema Chodron