Quote

Every small problem most likely stems from the same root as large problems, and so there is no need to always go deep. One can use anything for the therapeutic process and/if this link is made.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Use
Root
Problem
Likely
Anything
Roots
Need
Large
Stems
Needs
Deep
Therapeutic
Problems
Link
Made
Small
Stem
Every
Process
Links
Always

More quotes by Pema Chodron

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The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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That nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. Everything is in process.
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When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart.
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The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Treat yourself as your own beloved child.
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Buddhism itself is all about empowering yourself, not about getting what you want.
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I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
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As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
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While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
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By the way that we think and by the way that we believe in things, in that way our world is created.
Pema Chodron
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we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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Use your life to wake you up.
Pema Chodron
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You see, there really is no separation between you and everyone else.
Pema Chodron
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If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart.
Pema Chodron
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We can drop the fundamental hope that there is a better me who one day will emerge. We can't just jump over ourselves as if we were not there.
Pema Chodron
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Since death is certain and the time of death is uncertain, what is the most important thing?
Pema Chodron
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Are you experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What's for lunch? Stay! I can't stand this another minute! Stay!
Pema Chodron