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People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Things
Wrong
People
Idea
Punished
Means
Trip
Feelings
Guilt
Ideas
Heavy
Mean
Sin
Going
Duty
Something
Feeling

More quotes by Pema Chodron

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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
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If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
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Resisting what is happening is a major cause of suffering.
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The greatest obstacle to connecting with our joy is resentment.
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Lean into the sharp points and fully experience them. The essence of bravery is being without self-deception. Wisdom is inherent in (understanding) emotions.
Pema Chodron
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Nothing ever goes away until it has taught us what we need to know.
Pema Chodron
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I'm here to tell you that the path to peace is right there, when you want to get away.
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Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.
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If you aren't feeding the fire of anger or the fire of craving by talking to yourself, then the fire doesn't have anything to feed on.
Pema Chodron
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This is the tendency of all living things: to avoid pain and to cling to pleasure.
Pema Chodron
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We tend to forget that we are part of the natural scheme of things.
Pema Chodron
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When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
Pema Chodron
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Our patterns are well established, seductive, and comforting. Just wanting for them to be ventilated isn't enough. Those of us who struggle with this know.
Pema Chodron
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Never underestimate the power of compassionately recognizing what's going on.
Pema Chodron
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Rather than becoming more relaxed, you start pulling down the shades and locking the door. When you do go out, you find the experience more and more unsettling and disagreeable. You become touchier, more fearful, more irritable than ever. The more you try to get it your way, the less you feel at home.
Pema Chodron
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The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
Pema Chodron
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The second noble truth says that this resistance is the...mechanism of what we call ego, that resisting life causes suffering.
Pema Chodron
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Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.
Pema Chodron
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Each time you stay present with fear and uncertainty, you're letting go of a habitual way of finding security and comfort.
Pema Chodron