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If you aren't feeding the fire of anger or the fire of craving by talking to yourself, then the fire doesn't have anything to feed on.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Anything
Feeding
Feed
Burning
Anger
Aren
Fire
Talking
Doesn
Craving
More quotes by Pema Chodron
The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
Pema Chodron
Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.
Pema Chodron
Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality.
Pema Chodron
In the end, that's what we all need more than anything else: to be there for each other, in every kind of situation.
Pema Chodron
Instead of asking ourselves, 'How can I find security and happiness?' we could ask ourselves, 'Can I touch the center of my pain? Can I sit with suffering, both yours and mine, without trying to make it go away? Can I stay present to the ache of loss or disgrace-disapp ointment in all its many forms-and let it open me?' This is the trick.
Pema Chodron
It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.
Pema Chodron
We're afraid that this anger or sorrow or loneliness is going to last forever... Instead, acting it out is what makes it last.
Pema Chodron
Things are as bad and as good as they seem. There's no need to add anything extra.
Pema Chodron
Never give up on yourself. Then you will never give up on others.
Pema Chodron
Few of us are satisfied with retreating from the world and just working on ourselves. We want our training to manifest and to be of benefit. The bodhisattva-warrior, therefore, makes a vow to wake up not just for himself but for the welfare of all beings.
Pema Chodron
The biggest obstacle to taking a bigger perspective on life is that our emotions capture and blind us.
Pema Chodron
it is only to the extent that we are willing to expose ourselves again and again to annihilation that we are able to find that part of ourselves that is indestructible.
Pema Chodron
When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.
Pema Chodron
Openness doesn’t come from resisting our fears but rather from getting to know them well.
Pema Chodron
When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
Pema Chodron
Surrendering, letting go of possessiveness, and complete nonattachment-all are synonyms for accumulating merit.
Pema Chodron
I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
Pema Chodron
Are you experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What's for lunch? Stay! I can't stand this another minute! Stay!
Pema Chodron
Difficult people are the greatest teachers.
Pema Chodron
Whatever is happening is the path to enlightenment.
Pema Chodron