Quote

If you aren't feeding the fire of anger or the fire of craving by talking to yourself, then the fire doesn't have anything to feed on.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Burning
Anger
Aren
Fire
Talking
Doesn
Craving
Anything
Feeding
Feed

More quotes by Pema Chodron

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The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.
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We sow the seeds of our future hells or happiness by the way we open or close our minds right now.
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When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
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Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.
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It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
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Whatever you are doing, take the attitude of wanting it directly or indirectly to benefit others. Take the attitude of wanting it to increase your experience of kinship with your fellow beings.
Pema Chodron
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Awareness is the key. Do we see the stories that we're telling ourselves and question their validity?
Pema Chodron
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Even if you don't feel appreciation, just look. Feel what you feel take an interest and be curious.
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True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
Pema Chodron
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Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time-that is the basic message.
Pema Chodron
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If you work with your mind, that will alleviate all the suffering that seems to come from the outside.
Pema Chodron
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The truth you believe and cling to makes you unavailable to hear anything new.
Pema Chodron
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As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
Pema Chodron
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If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
Pema Chodron
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Fear itself is the vanguard of wisdom
Pema Chodron
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People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.
Pema Chodron
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If you follow your heart, you're going to find that it is often extremely inconvenient.
Pema Chodron
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What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself.
Pema Chodron
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The most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong - just a sense of open heart and open mind.
Pema Chodron