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If you're invested in security and certainty, you are on the wrong planet.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Planet
Planets
Security
Wrong
Invested
Certainty

More quotes by Pema Chodron

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If it's painful, you become willing not just to endure it but also to let it awaken your heart and soften you. You learn to embrace it.
Pema Chodron
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Only in an open, nonjudgmental space can we acknowledge what we are feeling. Only in an open space where we're not all caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly.
Pema Chodron
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If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
Pema Chodron
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Compassion for others begins with kindness to ourselves.
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Gloriousness and wretchedness need each other. One inspires us, the other softens us.
Pema Chodron
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It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
Pema Chodron
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If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
Pema Chodron
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The more neurosis the more wisdom.
Pema Chodron
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Feel the feelings and drop the story.
Pema Chodron
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
Pema Chodron
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The most important aspect of being on a spiritual path may be to just keep moving.
Pema Chodron
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The essence of bravery is being without self-deception.
Pema Chodron
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The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
Pema Chodron
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While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
Pema Chodron
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Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment—over and over again.
Pema Chodron
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Someone needs to encourage us not to brush aside what we feel. Not to be ashamed of the love and grief that it arouses in us. Not to be afraid of pain. Someone needs to encourage us: that this soft spot in us could be awakened, and that to do this would change our lives.
Pema Chodron
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By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
Pema Chodron
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Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
Pema Chodron
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The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.
Pema Chodron
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This very moment is the perfect teacher, and, lucky for us, it's with us wherever we go.
Pema Chodron