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As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
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New York City
New York
Deirdre Blomfield-Brow
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Buddhism
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More quotes by Pema Chodron
People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.
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Whatever is happening is the path to enlightenment.
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That nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. Everything is in process.
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When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart.
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It isn't what happens to us that causes us to suffer it's what we say to ourselves about what happens.
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Fear is a natural reaction of moving closer to the truth. If we commit ourselves to staying right where we are, then our experience becomes very vivid. Things become very clear when there is nowhere to escape.
Pema Chodron
There are many changes in the weather of a day.
Pema Chodron
If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
Pema Chodron
It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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We're afraid that this anger or sorrow or loneliness is going to last forever... Instead, acting it out is what makes it last.
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Every small problem most likely stems from the same root as large problems, and so there is no need to always go deep. One can use anything for the therapeutic process and/if this link is made.
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Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.
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Allow situations in your life to become your teacher.
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When you have made good friends with yourself, your situation will be more friendly too.
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Use your life to wake you up.
Pema Chodron
Compassion starts with making friends with ourselves.
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As our kindness for ourselves grows, so does our kindness for other people.
Pema Chodron
If you see a homeless person on the street, and they need food, housing, medical attention - if you can give that, do it. But at the same time, work with tonglen, because that is how you start dissolving the barrier between you and them.
Pema Chodron