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As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Culture
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Strong
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Buddhism
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Countries
Women
West
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More quotes by Pema Chodron
We are undoing a pattern... It's the human pattern: we project onto the world a zillion possibilities of attaining resolution.
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People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.
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The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.
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Our patterns are well established, seductive, and comforting. Just wanting for them to be ventilated isn't enough. Those of us who struggle with this know.
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Suffering begins to dissolve when we can question the belief or the hope that there's anywhere to hide.
Pema Chodron
Nothing in its essence is one way or the other.
Pema Chodron
Whatever is happening is the path to enlightenment.
Pema Chodron
When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart.
Pema Chodron
By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
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We hold on to hope, and hope robs us of the present moment.
Pema Chodron
Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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Softening what is rigid in our hearts.
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The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines.
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Tonglen practice begins to dissolve the illusion that each of us is alone with this personal suffering that no one else can understand.
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It isn't what happens to us that causes us to suffer it's what we say to ourselves about what happens.
Pema Chodron
Holding on to anything blocks wisdom.
Pema Chodron
The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
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But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
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In a nutshell, when life is pleasant, think of others. When life is a burden, think of others.
Pema Chodron
We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
Pema Chodron