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When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Take
Feel
Feels
Inadequate
Warrior
Contact
Lonely
Perspective
Left
More quotes by Pema Chodron
True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
Pema Chodron
Never underestimate the power of compassionately recognizing what's going on.
Pema Chodron
We're afraid that this anger or sorrow or loneliness is going to last forever... Instead, acting it out is what makes it last.
Pema Chodron
You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.
Pema Chodron
In truth, there is enormous space in which to live our everyday lives.
Pema Chodron
The truth you believe and cling to makes you unavailable to hear anything new.
Pema Chodron
We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
Pema Chodron
Things are as bad and as good as they seem. There's no need to add anything extra.
Pema Chodron
None of us is ever OK, but we all get through everything just fine.
Pema Chodron
Gloriousness and wretchedness need each other. One inspires us, the other softens us.
Pema Chodron
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
Pema Chodron
Ego is like a room of your own, a room with a view with the temperature and the smells and the music that you like. You want it your own way. You'd just like to have a little peace, you'd like to have a little happiness, you know, just gimme a break.
Pema Chodron
Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment—over and over again.
Pema Chodron
I can't overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
Pema Chodron
Patience is not learned in safety.
Pema Chodron
Honesty without kindness, humor, and goodheartedness can be just mean.
Pema Chodron
I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
Pema Chodron
Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
Pema Chodron
Enlightenment is a direct experience with reality.
Pema Chodron
While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
Pema Chodron