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At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
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Others
Benefits
Realize
Realizing
More quotes by Pema Chodron
It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
Pema Chodron
Are you experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What's for lunch? Stay! I can't stand this another minute! Stay!
Pema Chodron
Right down there in the thick of things, we discover the love that will not die.
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Awareness is the key. Do we see the stories that we're telling ourselves and question their validity?
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Difficult people are the greatest teachers.
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I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
Pema Chodron
Compassion starts with making friends with ourselves.
Pema Chodron
Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
Pema Chodron
The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
Pema Chodron
Searching for happiness prevents us from ever finding it.
Pema Chodron
Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
Surrendering, letting go of possessiveness, and complete nonattachment-all are synonyms for accumulating merit.
Pema Chodron
Holding on to anything blocks wisdom.
Pema Chodron
The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.
Pema Chodron
In a nutshell, when life is pleasant, think of others. When life is a burden, think of others.
Pema Chodron
Nothing in its essence is one way or the other.
Pema Chodron
As each breath goes out, let it be the end of that moment and the birth of something new. . .
Pema Chodron
The truth you believe and cling to makes you unavailable to hear anything new.
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The future is the result of what we do right now.
Pema Chodron
Fear itself is the vanguard of wisdom
Pema Chodron