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We can drop the fundamental hope that there is a better me who one day will emerge. We can't just jump over ourselves as if we were not there.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Drop
Fundamental
Fundamentals
Hope
Better
Emerge
Jump
More quotes by Pema Chodron
Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality.
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Most spiritual experiences begin with suffering. They begin with groundlessness. They begin when the rug has been pulled out from under us.
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At the root of all the harm we cause is ignorance.
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To live is to be willing to die over and over again.
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The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.
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Honesty without kindness, humor, and goodheartedness can be just mean.
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What you do for yourself, you're doing for others, and what you do for others, you're doing for yourself.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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As our kindness for ourselves grows, so does our kindness for other people.
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If you see a homeless person on the street, and they need food, housing, medical attention - if you can give that, do it. But at the same time, work with tonglen, because that is how you start dissolving the barrier between you and them.
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We sow the seeds of our future hells or happiness by the way we open or close our minds right now.
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Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.
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Whatever is happening is the path to enlightenment.
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Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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This very moment is the perfect teacher, and, lucky for us, it's with us wherever we go.
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That nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. Everything is in process.
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Treat yourself as your own beloved child.
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All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
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we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
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The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.
Pema Chodron