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Just where you are-that's the place to start!

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Start
Place

More quotes by Pema Chodron

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Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.
Pema Chodron
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If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart.
Pema Chodron
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Gloriousness and wretchedness need each other. One inspires us, the other softens us.
Pema Chodron
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As our kindness for ourselves grows, so does our kindness for other people.
Pema Chodron
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Don’t get caught up in hopes of what you’ll achieve and how good your situation will be some day in the future. What you do right now is what matters.
Pema Chodron
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At the root of all the harm we cause is ignorance.
Pema Chodron
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.
Pema Chodron
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The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
Pema Chodron
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Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
Pema Chodron
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We can put our whole heart into whatever we do but if we freeze our attitude into for or against, we're setting ourselves up for stress. Instead, we could just go forward with curiosity, wondering where this experiment will lead. This kind of open-ended inquisitiveness captures the spirit of enthusiasm, or heroic perseverance.
Pema Chodron
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Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
Pema Chodron
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.
Pema Chodron
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It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.
Pema Chodron
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I can't overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
Pema Chodron
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When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
Pema Chodron
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By the way that we think and by the way that we believe in things, in that way our world is created.
Pema Chodron
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Tonglen is a way for you to be with people who need you - beginning with yourself.
Pema Chodron
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My moods are continuously shifting like the weather.
Pema Chodron
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Resisting what is happening is a major cause of suffering.
Pema Chodron
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Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
Pema Chodron