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As our kindness for ourselves grows, so does our kindness for other people.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Kindness
Grows
Doe
People

More quotes by Pema Chodron

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Tonglen practice begins to dissolve the illusion that each of us is alone with this personal suffering that no one else can understand.
Pema Chodron
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In the end, that's what we all need more than anything else: to be there for each other, in every kind of situation.
Pema Chodron
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Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.
Pema Chodron
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This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation.
Pema Chodron
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If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
Pema Chodron
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A heartfelt sense of aspiring cuts through negativity about yourself it cuts through the heavy trips you lay on yourself.
Pema Chodron
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It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
Pema Chodron
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The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief.
Pema Chodron
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
Pema Chodron
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The greatest obstacle to connecting with our joy is resentment.
Pema Chodron
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At the root of all the harm we cause is ignorance.
Pema Chodron
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Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment—over and over again.
Pema Chodron
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
Pema Chodron
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When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
Pema Chodron
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True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
Pema Chodron
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Until we stop clinging to the concept of good and evil, the world will continue to manifest as friendly goddesses and harmful demons.
Pema Chodron
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People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.
Pema Chodron
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No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away. (5)
Pema Chodron
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The truth you believe and cling to makes you unavailable to hear anything new.
Pema Chodron
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Compassion starts with making friends with ourselves.
Pema Chodron