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The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Strength
Wisdom
Heart
Mind
Always
Accessible
Awakened
Confidence

More quotes by Pema Chodron

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Compassion becomes real when we recognize our shared humanity.
Pema Chodron
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While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
Pema Chodron
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Generosity is an activity that loosens us up. By offering whatever we can - a dollar, a flower, a word of encouragement - we are training in letting go.
Pema Chodron
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One way to practice staying present is to simply sit still for a while and listen. For one minute, listen to the sounds close to you. For one minute, listen to the sounds at a distance. Just listen attentively.
Pema Chodron
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We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart.
Pema Chodron
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Each moment is just what it is. It might be the only moment of our life it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.
Pema Chodron
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The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
Pema Chodron
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The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief.
Pema Chodron
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Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
Pema Chodron
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Ego is like a room of your own, a room with a view with the temperature and the smells and the music that you like. You want it your own way. You'd just like to have a little peace, you'd like to have a little happiness, you know, just gimme a break.
Pema Chodron
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The central question of a warrior's training is not how we avoid uncertainty and fear but how we relate to discomfort.
Pema Chodron
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The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.
Pema Chodron
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
Pema Chodron
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In the end, that's what we all need more than anything else: to be there for each other, in every kind of situation.
Pema Chodron
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Since death is certain and the time of death is uncertain, what is the most important thing?
Pema Chodron
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Tonglen is a way for you to be with people who need you - beginning with yourself.
Pema Chodron
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My moods are continuously shifting like the weather.
Pema Chodron
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Never give up on yourself. Then you will never give up on others.
Pema Chodron
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Fear is a natural reaction of moving closer to the truth. If we commit ourselves to staying right where we are, then our experience becomes very vivid. Things become very clear when there is nowhere to escape.
Pema Chodron
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I can't overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
Pema Chodron