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Usually we think that brave people have no fear. The truth is that they are intimate with fear.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
People
Intimate
Brave
Usually
Fear
Truth
Think
Thinking

More quotes by Pema Chodron

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I have all the support I need to simply relax and be with the transitional, in-process quality of my life. I have all I need to engage in the process of awakening.
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The approach is that the best way to use unwanted circumstances on the path of enlightenment is not to resist but to lean into them.
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It becomes increasingly clear that we won’t be free of self-destructive patterns unless we develop a compassionate understanding of what they are.
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If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
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Buddhism itself is all about empowering yourself, not about getting what you want.
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Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.
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The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
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Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes.
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Allow situations in your life to become your teacher.
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Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
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In a nutshell, when life is pleasant, think of others. When life is a burden, think of others.
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I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
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The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.
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The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
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The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.
Pema Chodron
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Nothing ever goes away until it has taught us what we need to know.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines.
Pema Chodron