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The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Process
Perceiving
Reality
Bravery
Way
Tremendous
Basically
Requires
Changing
Completely
Becoming
Unstuck
More quotes by Pema Chodron
Since death is certain and the time of death is uncertain, what is the most important thing?
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The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines.
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Holding on to anything blocks wisdom.
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Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
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We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart.
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
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As for our inner level of obstacle, perhaps the only enemy we have is that we don't like the way reality is now and therefore wish it would go away fast. But what we need to acknowledge is that nothing ever goes away until it has taught us what we need to know.
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The most important aspect of being on a spiritual path may be to just keep moving.
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Treat yourself as your own beloved child.
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Tonglen practice begins to dissolve the illusion that each of us is alone with this personal suffering that no one else can understand.
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Welcome the present moment as if you had invited it. It is all we ever have, so we night as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy.
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Fear itself is the vanguard of wisdom
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Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
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Nothing ever goes away until it has taught us what we need to know.
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Resistance to unwanted circumstances has the power to keep those circumstances alive and well for a very long time.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.
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The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.
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Someone needs to encourage us not to brush aside what we feel. Not to be ashamed of the love and grief that it arouses in us. Not to be afraid of pain. Someone needs to encourage us: that this soft spot in us could be awakened, and that to do this would change our lives.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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