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The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Process
Perceiving
Reality
Bravery
Tremendous
Way
Basically
Requires
Changing
Completely
Becoming
Unstuck

More quotes by Pema Chodron

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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment
Pema Chodron
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If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
Pema Chodron
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The approach is that the best way to use unwanted circumstances on the path of enlightenment is not to resist but to lean into them.
Pema Chodron
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Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.
Pema Chodron
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
Pema Chodron
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The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
Pema Chodron
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
Pema Chodron
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By not knowing, not hoping to know and not acting like we know what's happening, we begin to access our inner strength.
Pema Chodron
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Holding on to anything blocks wisdom.
Pema Chodron
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To live is to be willing to die over and over again.
Pema Chodron
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Let your curiosity be greater than your fear.
Pema Chodron
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The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.
Pema Chodron
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Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
Pema Chodron
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
Pema Chodron
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If there's any possibility for enlightenment, it's right now, not at some future time. Now is the time.
Pema Chodron
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Softening what is rigid in our hearts.
Pema Chodron
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So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even one, that's the journey of the warrior. (68)
Pema Chodron
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The most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong - just a sense of open heart and open mind.
Pema Chodron
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It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
Pema Chodron
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Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.
Pema Chodron