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The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.
Pema Chodron
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Original
TAGS & TOPICS
Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Requires
Changing
Completely
Becoming
Unstuck
Process
Perceiving
Reality
Bravery
Way
Tremendous
Basically
More quotes by Pema Chodron
Appreciate everything, even the ordinary... Especially the ordinary.
Pema Chodron
we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
Pema Chodron
Patience is not learned in safety.
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The most important aspect of being on a spiritual path may be to just keep moving.
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In order to have compassion for others, we have to have compassion for ourselves.
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We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
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Few of us are satisfied with retreating from the world and just working on ourselves. We want our training to manifest and to be of benefit. The bodhisattva-warrior, therefore, makes a vow to wake up not just for himself but for the welfare of all beings.
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Patience takes courage. It is not an ideal state of calm. In fact, when we practice patience we will see our agitation far more clearly.
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By not knowing, not hoping to know and not acting like we know what's happening, we begin to access our inner strength.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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You see, there really is no separation between you and everyone else.
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Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.
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There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.
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Opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we're blocked.
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The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person.
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If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
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You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.
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I'm here to tell you that the path to peace is right there, when you want to get away.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.
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