Quote

Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.

Pema Chodron

Change background

T
T
T

Change font

TAGS & TOPICS

Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Look
Come
Decisiveness
Looks
Willingness
Clarity
Slow
Happenings
Happening
Listen

More quotes by Pema Chodron

Image
It's hard to know whether to laugh or to cry at the human predicament. Here we are with so much wisdom and tenderness, and—without even knowing it—we cover it over to protect ourselves from insecurity. Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
Pema Chodron
Image
Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
Pema Chodron
Image
The more neurosis the more wisdom.
Pema Chodron
Image
Enlightenment is a direct experience with reality.
Pema Chodron
Image
Trying to change ourselves doesn't work in the long run because we're resisting our own energy. Self-improvemen t can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.
Pema Chodron
Image
The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
Pema Chodron
Image
Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
Pema Chodron
Image
Holding on to anything blocks wisdom.
Pema Chodron
Image
When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
Pema Chodron
Image
Tonglen is a way for you to be with people who need you - beginning with yourself.
Pema Chodron
Image
By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
Pema Chodron
Image
Honesty without kindness, humor, and goodheartedness can be just mean.
Pema Chodron
Image
The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines.
Pema Chodron
Image
As each breath goes out, let it be the end of that moment and the birth of something new. . .
Pema Chodron
Image
The future is the result of what we do right now.
Pema Chodron
Image
If it's painful, you become willing not just to endure it but also to let it awaken your heart and soften you. You learn to embrace it.
Pema Chodron
Image
We can put our whole heart into whatever we do but if we freeze our attitude into for or against, we're setting ourselves up for stress. Instead, we could just go forward with curiosity, wondering where this experiment will lead. This kind of open-ended inquisitiveness captures the spirit of enthusiasm, or heroic perseverance.
Pema Chodron
Image
If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
Pema Chodron
Image
Let your curiosity be greater than your fear.
Pema Chodron
Image
Allow situations in your life to become your teacher.
Pema Chodron