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Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Material
Materials
Wisdom
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Neurosis
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More quotes by Pema Chodron
Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
Pema Chodron
Fear itself is the vanguard of wisdom
Pema Chodron
Openness doesn’t come from resisting our fears but rather from getting to know them well.
Pema Chodron
The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person.
Pema Chodron
You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
Pema Chodron
The idea is to develop sympathy for your own confusion.
Pema Chodron
We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.
Pema Chodron
When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.
Pema Chodron
Obstacles are our friends: they teach us where we're stuck.
Pema Chodron
It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
Pema Chodron
The essence of bravery is being without self-deception.
Pema Chodron
Difficult people are the greatest teachers.
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It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. -Pema Chodron, from When Things Fall Apart
Pema Chodron
As each breath goes out, let it be the end of that moment and the birth of something new. . .
Pema Chodron
When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart.
Pema Chodron
The future is the result of what we do right now.
Pema Chodron
Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment—over and over again.
Pema Chodron
Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
Pema Chodron
Each of us has a soft spot: the place in our experience where we feel vulnerable and tender. This soft spot is inherent in appreciation and love, and it is equally inherent in pain.
Pema Chodron
As long as our orientation is toward perfection or success, we will never learn about unconditional friendship with ourselves, nor will we find compassion.
Pema Chodron