Quote

Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Materials
Wisdom
Also
Made
Neurosis
Throw
Material

More quotes by Pema Chodron

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Every small problem most likely stems from the same root as large problems, and so there is no need to always go deep. One can use anything for the therapeutic process and/if this link is made.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.
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The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
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Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment—over and over again.
Pema Chodron
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People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.
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It isn't what happens to us that causes us to suffer it's what we say to ourselves about what happens.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
Pema Chodron
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Treat yourself as your own beloved child.
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The most important aspect of being on a spiritual path may be to just keep moving.
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Whatever is happening is the path to enlightenment.
Pema Chodron
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True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
Pema Chodron
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Searching for happiness prevents us from ever finding it.
Pema Chodron
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Lean into the sharp points and fully experience them. The essence of bravery is being without self-deception. Wisdom is inherent in (understanding) emotions.
Pema Chodron
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Inner # peace begins the moment you choose not to allow another person or event to control your # emotions
Pema Chodron
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Tonglen practice begins to dissolve the illusion that each of us is alone with this personal suffering that no one else can understand.
Pema Chodron
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The more neurosis the more wisdom.
Pema Chodron
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Finding the courage to go to the places that scare us cannot happen without compassionate inquiry into the workings of ego... Openness doesn't come from resisting our fears but from getting to know them well.
Pema Chodron
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The best spiritual instruction is when you wake up in the morning and say, 'I wonder what's going to happen today.' And then carry that kind of curiosity through your life.
Pema Chodron
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Resisting what is happening is a major cause of suffering.
Pema Chodron
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Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.
Pema Chodron