Quote

Whole-heartedn ess is a precious gift, but no one can actually give it to you. You have to find the path that has heart and then walk it impeccably....It' s like someone laughing in your ear, challenging you to figure out what to do when you don't know what to do. It humbles you. It opens your heart.

Pema Chodron

Change background

T
T
T

Change font

TAGS & TOPICS

Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Find
Walk
Tibetan
Whole
Laughing
Opens
Giving
Walks
Challenging
Heart
Challenges
Precious
Like
Path
Ears
Impeccably
Actually
Figure
Wholeheartedness
Someone
Gift
Humbles
Give
Figures
Impeccable

More quotes by Pema Chodron

Image
Finding the courage to go to the places that scare us cannot happen without compassionate inquiry into the workings of ego... Openness doesn't come from resisting our fears but from getting to know them well.
Pema Chodron
Image
If you follow your heart, you're going to find that it is often extremely inconvenient.
Pema Chodron
Image
Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
Pema Chodron
Image
All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
Pema Chodron
Image
Each of us has a soft spot: the place in our experience where we feel vulnerable and tender. This soft spot is inherent in appreciation and love, and it is equally inherent in pain.
Pema Chodron
Image
To put it concisely, we suffer when we resist the noble and irrefutable truth of impermanence and death.
Pema Chodron
Image
Opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we're blocked.
Pema Chodron
Image
It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.
Pema Chodron
Image
The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
Pema Chodron
Image
Discomfort of any kind becomes the basis for practice. We breathe in knowing our pain is shared.
Pema Chodron
Image
Being preoccupied with our self-image is like being deaf and blind. It's like standing in the middle of a vast field of wildflowers with a black hood over our heads. It's like coming upon a tree of singing birds while wearing earplugs.
Pema Chodron
Image
The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.
Pema Chodron
Image
By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
Pema Chodron
Image
Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time-that is the basic message.
Pema Chodron
Image
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
Pema Chodron
Image
Generosity is an activity that loosens us up. By offering whatever we can - a dollar, a flower, a word of encouragement - we are training in letting go.
Pema Chodron
Image
It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
Pema Chodron
Image
Never underestimate the desire to bolt.
Pema Chodron
Image
We tend to forget that we are part of the natural scheme of things.
Pema Chodron
Image
All situations teach you, and often it's the tough ones that teach you best.
Pema Chodron