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Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Way
Intelligence
Time
Takes
Seeing
Clear
Moment
Wholeheartedly
Moments
Awaken
Earth
Benefit
Live
Benefits

More quotes by Pema Chodron

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Honesty without kindness, humor, and goodheartedness can be just mean.
Pema Chodron
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Allow situations in your life to become your teacher.
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So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even one, that's the journey of the warrior. (68)
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Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.
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it is only to the extent that we are willing to expose ourselves again and again to annihilation that we are able to find that part of ourselves that is indestructible.
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Right down there in the thick of things, we discover the love that will not die.
Pema Chodron
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Treat yourself as your own beloved child.
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There are many changes in the weather of a day.
Pema Chodron
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I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
Pema Chodron
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Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
Pema Chodron
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It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
Pema Chodron
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The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person.
Pema Chodron
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Trying to change ourselves doesn't work in the long run because we're resisting our own energy. Self-improvemen t can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.
Pema Chodron
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It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
Pema Chodron
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In the most ordinary terms, egolessness is a flexible identity. It manifests as inquisitiveness , as adaptability, as humor, as playfulness. It is our capacity to relax with not knowing, not figuring everything out, with not being at all sure who we are, or who anyone else is, either.
Pema Chodron
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Even if you don't feel appreciation, just look. Feel what you feel take an interest and be curious.
Pema Chodron
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The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
Pema Chodron
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Discomfort of any kind becomes the basis for practice. We breathe in knowing our pain is shared.
Pema Chodron
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Compassion starts with making friends with ourselves.
Pema Chodron
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It's not a terrible thing that we feel fear when faced with the unknown. It is part of being alive, something we all share.
Pema Chodron