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Softening what is rigid in our hearts.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Softening
Rigid
Hearts
Heart

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The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
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You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.
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Opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we're blocked.
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Holding on to anything blocks wisdom.
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The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
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According to the Buddhist belief, you can go on and on indefinitely, so you see your life as just a brief moment in time.
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Compassion becomes real when we recognize our shared humanity.
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It becomes increasingly clear that we won’t be free of self-destructive patterns unless we develop a compassionate understanding of what they are.
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True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
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Honesty without kindness, humor, and goodheartedness can be just mean. From the very beginning to the very end, pointing to our own hearts to discover what is true isn’t just a matter of honesty but also of compassion and respect for what we see.
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In truth, there is enormous space in which to live our everyday lives.
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.
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Just where you are-that's the place to start!
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If you aren't feeding the fire of anger or the fire of craving by talking to yourself, then the fire doesn't have anything to feed on.
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None of us is ever OK, but we all get through everything just fine.
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Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
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Surrendering, letting go of possessiveness, and complete nonattachment-all are synonyms for accumulating merit.
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If you follow your heart, you're going to find that it is often extremely inconvenient.
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You see, there really is no separation between you and everyone else.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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