Quote

Fear is a natural reaction of moving closer to the truth. If we commit ourselves to staying right where we are, then our experience becomes very vivid. Things become very clear when there is nowhere to escape.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Truth
Commit
Right
Becomes
Vivid
Things
Clear
Reaction
Natural
Nowhere
Moving
Closer
Fear
Reactions
Experience
Staying
Become
Escape

More quotes by Pema Chodron

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The best spiritual instruction is when you wake up in the morning and say, 'I wonder what's going to happen today.' And then carry that kind of curiosity through your life.
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Ego is like a room of your own, a room with a view with the temperature and the smells and the music that you like. You want it your own way. You'd just like to have a little peace, you'd like to have a little happiness, you know, just gimme a break.
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Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality.
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When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.
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By not knowing, not hoping to know and not acting like we know what's happening, we begin to access our inner strength.
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One can appreciate & celebrate each moment — there’s nothing more sacred. There’s nothing more vast or absolute. In fact, there’s nothing more!
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we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.
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The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.
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If there's any possibility for enlightenment, it's right now, not at some future time. Now is the time.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.
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To live is to be willing to die over and over again.
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All situations teach you, and often it's the tough ones that teach you best.
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The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.
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All you need to know is that the future is wide open and you are about to create it by what you do.
Pema Chodron
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Lean into the sharp points and fully experience them. The essence of bravery is being without self-deception. Wisdom is inherent in (understanding) emotions.
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Hope and fear come from feeling that we lack something they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what is going on, but that there is something missing in us, and therefore something is lacking in our world.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
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The most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong - just a sense of open heart and open mind.
Pema Chodron