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But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Eye
Away
Right
Blink
Really
Brilliance
Time
Warmth
Awake
Fully
Awareness

More quotes by Pema Chodron

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The most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong - just a sense of open heart and open mind.
Pema Chodron
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The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
Pema Chodron
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Fear itself is the vanguard of wisdom
Pema Chodron
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Opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we're blocked.
Pema Chodron
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Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
Pema Chodron
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Knowing pain is a very important ingredient of being there for another person.
Pema Chodron
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we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
Pema Chodron
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When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart.
Pema Chodron
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Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes.
Pema Chodron
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Our patterns are well established, seductive, and comforting. Just wanting for them to be ventilated isn't enough. Those of us who struggle with this know.
Pema Chodron
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Fear is a natural reaction of moving closer to the truth. If we commit ourselves to staying right where we are, then our experience becomes very vivid. Things become very clear when there is nowhere to escape.
Pema Chodron
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Resisting what is happening is a major cause of suffering.
Pema Chodron
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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
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Tonglen practice begins to dissolve the illusion that each of us is alone with this personal suffering that no one else can understand.
Pema Chodron
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In truth, there is enormous space in which to live our everyday lives.
Pema Chodron
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Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
Pema Chodron
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Awareness is the key. Do we see the stories that we're telling ourselves and question their validity?
Pema Chodron
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It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.
Pema Chodron
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Softening what is rigid in our hearts.
Pema Chodron
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It's important to remember, when we're out there aggressively working for reform, that, even if our particular issue doesn't get resolved, we are adding peace to the world. We have to do our best and at the same time give up all hope of fruition.
Pema Chodron