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But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Awareness
Eye
Away
Right
Blink
Really
Brilliance
Time
Warmth
Awake
Fully

More quotes by Pema Chodron

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My moods are continuously shifting like the weather.
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It's not a terrible thing that we feel fear when faced with the unknown. It is part of being alive, something we all share.
Pema Chodron
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If you're invested in security and certainty, you are on the wrong planet.
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Compassion becomes real when we recognize our shared humanity.
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If your everyday practice is open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that - then that will take you are far as you can go. And then you'll understand all the teachings that anyone has ever taught.
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Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
Pema Chodron
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
Pema Chodron
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When we scratch the wound and give into our addictions we do not allow the wound to heal.
Pema Chodron
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I'm here to tell you that the path to peace is right there, when you want to get away.
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Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it's important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn't just ourselves that we're discovering. We're discovering the universe.
Pema Chodron
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Compassion for others begins with kindness to ourselves.
Pema Chodron
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The painful thing is that when we buy into disapproval,we are practicing disapproval. When we buy into harshness,we are practicing harshness.
Pema Chodron
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In truth, there is enormous space in which to live our everyday lives.
Pema Chodron
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If you follow your heart, you're going to find that it is often extremely inconvenient.
Pema Chodron
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It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.
Pema Chodron
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Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
Pema Chodron
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Never underestimate the desire to bolt.
Pema Chodron
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Awareness is the key. Do we see the stories that we're telling ourselves and question their validity?
Pema Chodron
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.
Pema Chodron
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The idea is to develop sympathy for your own confusion.
Pema Chodron