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The most important aspect of being on a spiritual path may be to just keep moving.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Spiritual
Moving
Keep
May
Important
Aspect
Path
More quotes by Pema Chodron
The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
Pema Chodron
It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
Pema Chodron
Most of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape - all addictions stem from this moment when we meet our edge and we just can't stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain.
Pema Chodron
We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
Pema Chodron
Compassion starts with making friends with ourselves.
Pema Chodron
When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.
Pema Chodron
Resisting what is happening is a major cause of suffering.
Pema Chodron
The biggest obstacle to taking a bigger perspective on life is that our emotions capture and blind us.
Pema Chodron
We sow the seeds of our future hells or happiness by the way we open or close our minds right now.
Pema Chodron
Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
Pema Chodron
Lean into the sharp points and fully experience them. The essence of bravery is being without self-deception. Wisdom is inherent in (understanding) emotions.
Pema Chodron
Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.
Pema Chodron
When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
Pema Chodron
Each time you stay present with fear and uncertainty, you're letting go of a habitual way of finding security and comfort.
Pema Chodron
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
Pema Chodron
The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
Pema Chodron
As each breath goes out, let it be the end of that moment and the birth of something new. . .
Pema Chodron
Don’t get caught up in hopes of what you’ll achieve and how good your situation will be some day in the future. What you do right now is what matters.
Pema Chodron
It isn't what happens to us that causes us to suffer it's what we say to ourselves about what happens.
Pema Chodron
All situations teach you, and often it's the tough ones that teach you best.
Pema Chodron