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While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Exploring
Meditation
Sitting
Creation
Simply
Humanity
Form

More quotes by Pema Chodron

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The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
Pema Chodron
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The future is the result of what we do right now.
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The painful thing is that when we buy into disapproval,we are practicing disapproval. When we buy into harshness,we are practicing harshness.
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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
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We sow the seeds of our future hells or happiness by the way we open or close our minds right now.
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it is only to the extent that we are willing to expose ourselves again and again to annihilation that we are able to find that part of ourselves that is indestructible.
Pema Chodron
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Gloriousness and wretchedness need each other. One inspires us, the other softens us.
Pema Chodron
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None of us is ever OK, but we all get through everything just fine.
Pema Chodron
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
Pema Chodron
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Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes.
Pema Chodron
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we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
Pema Chodron
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As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
Pema Chodron
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Since death is certain and the time of death is uncertain, what is the most important thing?
Pema Chodron
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Resisting what is happening is a major cause of suffering.
Pema Chodron
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Ego is like a room of your own, a room with a view with the temperature and the smells and the music that you like. You want it your own way. You'd just like to have a little peace, you'd like to have a little happiness, you know, just gimme a break.
Pema Chodron
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Appreciate everything, even the ordinary... Especially the ordinary.
Pema Chodron
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Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.
Pema Chodron
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The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines.
Pema Chodron
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Whole-heartedn ess is a precious gift, but no one can actually give it to you. You have to find the path that has heart and then walk it impeccably....It' s like someone laughing in your ear, challenging you to figure out what to do when you don't know what to do. It humbles you. It opens your heart.
Pema Chodron
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Difficult people are the greatest teachers.
Pema Chodron