Quote

Don't worry about achieving. Don't worry about perfection. Just be there each moment as best you can. When you realize you've wandered off again, simply very lightly acknowledge that. This light touch is the golden key to reuniting with our openness.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Best
Realize
Lightly
Achieve
Achieving
Realizing
Openness
Simply
Acknowledge
Worry
Golden
Moment
Touch
Moments
Perfection
Reuniting
Light
Keys
Wandered

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It isn't what happens to us that causes us to suffer it's what we say to ourselves about what happens.
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Ego is something that you come to know - something that you befriend by not acting out or by repressing all the feelings that you feel.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.
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As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.
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In the end, that's what we all need more than anything else: to be there for each other, in every kind of situation.
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We don't set out to save the world we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts.
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Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.
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Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
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Whatever is happening is the path to enlightenment.
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Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
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It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.
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What you do for yourself, you're doing for others, and what you do for others, you're doing for yourself.
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At the root of all the harm we cause is ignorance.
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Compassion becomes real when we recognize our shared humanity.
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The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.
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Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.
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To live is to be willing to die over and over again.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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