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This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Comfort
Shaky
Security
Unknowing
Called
Uncharted
Freedom
Stepping
Moving
Liberation
Away
Buddhist
Unknown
Buddhism
More quotes by Pema Chodron
Searching for happiness prevents us from ever finding it.
Pema Chodron
It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.
Pema Chodron
Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
One can appreciate & celebrate each moment — there’s nothing more sacred. There’s nothing more vast or absolute. In fact, there’s nothing more!
Pema Chodron
According to the Buddhist belief, you can go on and on indefinitely, so you see your life as just a brief moment in time.
Pema Chodron
Appreciate everything, even the ordinary... Especially the ordinary.
Pema Chodron
Resisting what is happening is a major cause of suffering.
Pema Chodron
Finding the courage to go to the places that scare us cannot happen without compassionate inquiry into the workings of ego... Openness doesn't come from resisting our fears but from getting to know them well.
Pema Chodron
Inner # peace begins the moment you choose not to allow another person or event to control your # emotions
Pema Chodron
It's important to remember, when we're out there aggressively working for reform, that, even if our particular issue doesn't get resolved, we are adding peace to the world. We have to do our best and at the same time give up all hope of fruition.
Pema Chodron
Compassion becomes real when we recognize our shared humanity.
Pema Chodron
Don't worry about achieving. Don't worry about perfection. Just be there each moment as best you can. When you realize you've wandered off again, simply very lightly acknowledge that. This light touch is the golden key to reuniting with our openness.
Pema Chodron
When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
Pema Chodron
Suffering begins to dissolve when we can question the belief or the hope that there's anywhere to hide.
Pema Chodron
Most spiritual experiences begin with suffering. They begin with groundlessness. They begin when the rug has been pulled out from under us.
Pema Chodron
Anything we experience, no matter how challenging, can become an open pathway to awakening.
Pema Chodron
The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.
Pema Chodron
We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
Pema Chodron
What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself.
Pema Chodron
We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
Pema Chodron