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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Unconditional
Good
Demon
Toward
Possibility
Unless
Others
Demons
Even
Attend
Heart
More quotes by Pema Chodron
If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart.
Pema Chodron
Things are as bad and as good as they seem. There's no need to add anything extra.
Pema Chodron
Compassion starts with making friends with ourselves.
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When we scratch the wound and give into our addictions we do not allow the wound to heal.
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Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
Pema Chodron
If you're invested in security and certainty, you are on the wrong planet.
Pema Chodron
Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.
Pema Chodron
The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
Pema Chodron
The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.
Pema Chodron
The essence of bravery is being without self-deception.
Pema Chodron
The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person.
Pema Chodron
None of us is ever OK, but we all get through everything just fine.
Pema Chodron
Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
Pema Chodron
The future is the result of what we do right now.
Pema Chodron
It isn't what happens to us that causes us to suffer it's what we say to ourselves about what happens.
Pema Chodron
Opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we're blocked.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.
Pema Chodron
One can appreciate & celebrate each moment — there’s nothing more sacred. There’s nothing more vast or absolute. In fact, there’s nothing more!
Pema Chodron
Ego is something that you come to know - something that you befriend by not acting out or by repressing all the feelings that you feel.
Pema Chodron
Ego is like a room of your own, a room with a view with the temperature and the smells and the music that you like. You want it your own way. You'd just like to have a little peace, you'd like to have a little happiness, you know, just gimme a break.
Pema Chodron