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Whatever is happening is the path to enlightenment.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Happenings
Happening
Path
Whatever
Enlightenment
More quotes by Pema Chodron
we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
Pema Chodron
Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
Pema Chodron
When things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality. (9)
Pema Chodron
In truth, there is enormous space in which to live our everyday lives.
Pema Chodron
Tonglen practice begins to dissolve the illusion that each of us is alone with this personal suffering that no one else can understand.
Pema Chodron
Softening what is rigid in our hearts.
Pema Chodron
We sow the seeds of our future hells or happiness by the way we open or close our minds right now.
Pema Chodron
Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes.
Pema Chodron
As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
Pema Chodron
A heartfelt sense of aspiring cuts through negativity about yourself it cuts through the heavy trips you lay on yourself.
Pema Chodron
It isn't the things that are happening to us that cause us to suffer, it's what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
Pema Chodron
Since death is certain and the time of death is uncertain, what is the most important thing?
Pema Chodron
By the way that we think and by the way that we believe in things, in that way our world is created.
Pema Chodron
It is possible to move through the drama of our lives without believing so earnestly in the character that we play.
Pema Chodron
But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
Pema Chodron
As our kindness for ourselves grows, so does our kindness for other people.
Pema Chodron
It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
Pema Chodron
Fear is a natural reaction of moving closer to the truth. If we commit ourselves to staying right where we are, then our experience becomes very vivid. Things become very clear when there is nowhere to escape.
Pema Chodron
Just where you are-that's the place to start!
Pema Chodron
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
Pema Chodron