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The biggest obstacle to taking a bigger perspective on life is that our emotions capture and blind us.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Life
Obstacles
Emotions
Biggest
Blind
Perspective
Bigger
Taking
Obstacle
Emotion
Capture

More quotes by Pema Chodron

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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Most spiritual experiences begin with suffering. They begin with groundlessness. They begin when the rug has been pulled out from under us.
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Never underestimate the power of compassionately recognizing what's going on.
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Nothing in its essence is one way or the other.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.
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We can drop the fundamental hope that there is a better me who one day will emerge. We can't just jump over ourselves as if we were not there.
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To put it concisely, we suffer when we resist the noble and irrefutable truth of impermanence and death.
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When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.
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Each moment is just what it is. It might be the only moment of our life it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.
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When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
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This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.
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Honesty without kindness, humor, and goodheartedness can be just mean.
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The more neurosis the more wisdom.
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Allow situations in your life to become your teacher.
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This very moment is the perfect teacher, and, lucky for us, it's with us wherever we go.
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One way to practice staying present is to simply sit still for a while and listen. For one minute, listen to the sounds close to you. For one minute, listen to the sounds at a distance. Just listen attentively.
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