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The biggest obstacle to taking a bigger perspective on life is that our emotions capture and blind us.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Biggest
Blind
Perspective
Bigger
Taking
Obstacle
Emotion
Capture
Life
Obstacles
Emotions

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In the end, that's what we all need more than anything else: to be there for each other, in every kind of situation.
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it is only to the extent that we are willing to expose ourselves again and again to annihilation that we are able to find that part of ourselves that is indestructible.
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By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
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Compassion starts with making friends with ourselves.
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The central question of a warrior's training is not how we avoid uncertainty and fear but how we relate to discomfort.
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If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
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At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
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Most spiritual experiences begin with suffering. They begin with groundlessness. They begin when the rug has been pulled out from under us.
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Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.
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It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.
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The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.
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As long as our orientation is toward perfection or success, we will never learn about unconditional friendship with ourselves, nor will we find compassion.
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Just where you are-that's the place to start!
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Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.
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No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away. (5)
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
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True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
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You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.
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Nothing ever goes away until it has taught us what we need to know.
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Welcome the present moment as if you had invited it. It is all we ever have, so we night as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy.
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