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I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Going
Instead
Ego
Much
Situation
Miss
Mind
Persons
Figure
Person
Flow
Everything
Fronts
Right
Front
Heart
Figures
Equate
Trying
Missing
Closes

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When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
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Honesty without kindness, humor, and goodheartedness can be just mean.
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Don't worry about achieving. Don't worry about perfection. Just be there each moment as best you can. When you realize you've wandered off again, simply very lightly acknowledge that. This light touch is the golden key to reuniting with our openness.
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Use your life to wake you up.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. -Pema Chodron, from When Things Fall Apart
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One way to practice staying present is to simply sit still for a while and listen. For one minute, listen to the sounds close to you. For one minute, listen to the sounds at a distance. Just listen attentively.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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We hold on to hope, and hope robs us of the present moment.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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Searching for happiness prevents us from ever finding it.
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we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
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Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
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The best spiritual instruction is when you wake up in the morning and say, 'I wonder what's going to happen today.' And then carry that kind of curiosity through your life.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.
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Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Finding the courage to go to the places that scare us cannot happen without compassionate inquiry into the workings of ego... Openness doesn't come from resisting our fears but from getting to know them well.
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We feel that we have to be right so that we can feel good... The whole right and wrong business closes us down and makes our world smaller.
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