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I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Everything
Fronts
Right
Front
Heart
Figures
Equate
Trying
Missing
Closes
Going
Instead
Ego
Much
Situation
Miss
Mind
Persons
Figure
Person
Flow

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It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
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To live is to be willing to die over and over again.
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By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
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When you have made good friends with yourself, your situation will be more friendly too.
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Appreciate everything, even the ordinary... Especially the ordinary.
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We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
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Whatever is happening is the path to enlightenment.
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As our kindness for ourselves grows, so does our kindness for other people.
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Each moment is just what it is. It might be the only moment of our life it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.
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If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
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Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
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Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
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One can appreciate & celebrate each moment — there’s nothing more sacred. There’s nothing more vast or absolute. In fact, there’s nothing more!
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Whatever you are doing, take the attitude of wanting it directly or indirectly to benefit others. Take the attitude of wanting it to increase your experience of kinship with your fellow beings.
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At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
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Never underestimate the desire to bolt.
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This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation.
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Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it's important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn't just ourselves that we're discovering. We're discovering the universe.
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