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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Heart
Global
Open
Start
Whether
Closes
Peace
Closeness
War
Implications
Human
Openness
Humans
Buddhist
More quotes by Pema Chodron
Obstacles are our friends: they teach us where we're stuck.
Pema Chodron
It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.
Pema Chodron
All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
Pema Chodron
To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity.
Pema Chodron
Honesty without kindness, humor, and goodheartedness can be just mean.
Pema Chodron
It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.
Pema Chodron
At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
Pema Chodron
The painful thing is that when we buy into disapproval,we are practicing disapproval. When we buy into harshness,we are practicing harshness.
Pema Chodron
Use your life to wake you up.
Pema Chodron
Appreciate everything, even the ordinary... Especially the ordinary.
Pema Chodron
We sow the seeds of our future hells or happiness by the way we open or close our minds right now.
Pema Chodron
So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even one, that's the journey of the warrior. (68)
Pema Chodron
Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.
Pema Chodron
Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
Pema Chodron
To live is to be willing to die over and over again.
Pema Chodron
When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.
Pema Chodron
It's not a terrible thing that we feel fear when faced with the unknown. It is part of being alive, something we all share.
Pema Chodron
Usually we think that brave people have no fear. The truth is that they are intimate with fear.
Pema Chodron
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don't lose your sense of perspective.
Pema Chodron
If you aren't feeding the fire of anger or the fire of craving by talking to yourself, then the fire doesn't have anything to feed on.
Pema Chodron