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Each time you stay present with fear and uncertainty, you're letting go of a habitual way of finding security and comfort.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Security
Habitual
Fear
Letting
Way
Uncertainty
Time
Findings
Finding
Comfort
Stay
Present

More quotes by Pema Chodron

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Patience is not learned in safety.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.
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There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.
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Whatever is happening is the path to enlightenment.
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By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
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Don't worry about achieving. Don't worry about perfection. Just be there each moment as best you can. When you realize you've wandered off again, simply very lightly acknowledge that. This light touch is the golden key to reuniting with our openness.
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In order to have compassion for others, we have to have compassion for ourselves.
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Honesty without kindness, humor, and goodheartedness can be just mean. From the very beginning to the very end, pointing to our own hearts to discover what is true isn’t just a matter of honesty but also of compassion and respect for what we see.
Pema Chodron
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Things are as bad and as good as they seem. There's no need to add anything extra.
Pema Chodron
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What you do for yourself, you're doing for others, and what you do for others, you're doing for yourself.
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Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
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Ego is something that you come to know - something that you befriend by not acting out or by repressing all the feelings that you feel.
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As long as our orientation is toward perfection or success, we will never learn about unconditional friendship with ourselves, nor will we find compassion.
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A heartfelt sense of aspiring cuts through negativity about yourself it cuts through the heavy trips you lay on yourself.
Pema Chodron
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When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart.
Pema Chodron
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This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation.
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Life's work is to wake up, to let the things that enter your life wake you up rather than put you to sleep.
Pema Chodron
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If your everyday practice is open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that - then that will take you are far as you can go. And then you'll understand all the teachings that anyone has ever taught.
Pema Chodron
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Resistance to unwanted circumstances has the power to keep those circumstances alive and well for a very long time.
Pema Chodron