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Never underestimate the desire to bolt.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Bolt
Bolts
Underestimate
Desire
Never

More quotes by Pema Chodron

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By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
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This is the tendency of all living things: to avoid pain and to cling to pleasure.
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Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.
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I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
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Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
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Lean into the sharp points and fully experience them. The essence of bravery is being without self-deception. Wisdom is inherent in (understanding) emotions.
Pema Chodron
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Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.
Pema Chodron
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The central question of a warrior's training is not how we avoid uncertainty and fear but how we relate to discomfort.
Pema Chodron
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
Pema Chodron
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
Pema Chodron
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We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.
Pema Chodron
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
Pema Chodron
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Compassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to either of those, a more tender, shaky kind of place where you could live.
Pema Chodron
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The second noble truth says that this resistance is the...mechanism of what we call ego, that resisting life causes suffering.
Pema Chodron
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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
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Instead of asking ourselves, 'How can I find security and happiness?' we could ask ourselves, 'Can I touch the center of my pain? Can I sit with suffering, both yours and mine, without trying to make it go away? Can I stay present to the ache of loss or disgrace-disapp ointment in all its many forms-and let it open me?' This is the trick.
Pema Chodron
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Awareness is the key. Do we see the stories that we're telling ourselves and question their validity?
Pema Chodron
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I can't overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
Pema Chodron
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I have all the support I need to simply relax and be with the transitional, in-process quality of my life. I have all I need to engage in the process of awakening.
Pema Chodron
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When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
Pema Chodron