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Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Wake
Potential
Sleep
Lives
Everything
Awaken
Allowing
More quotes by Pema Chodron
Compassion for others begins with kindness to ourselves.
Pema Chodron
While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
Pema Chodron
If your everyday practice is open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that - then that will take you are far as you can go. And then you'll understand all the teachings that anyone has ever taught.
Pema Chodron
Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.
Pema Chodron
Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
Pema Chodron
The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
Pema Chodron
The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
Pema Chodron
Appreciate everything, even the ordinary... Especially the ordinary.
Pema Chodron
It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
Pema Chodron
Right down there in the thick of things, we discover the love that will not die.
Pema Chodron
Use your life to wake you up.
Pema Chodron
Gloriousness and wretchedness need each other. One inspires us, the other softens us.
Pema Chodron
Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
Pema Chodron
What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself.
Pema Chodron
In the most ordinary terms, egolessness is a flexible identity. It manifests as inquisitiveness , as adaptability, as humor, as playfulness. It is our capacity to relax with not knowing, not figuring everything out, with not being at all sure who we are, or who anyone else is, either.
Pema Chodron
As long as our orientation is toward perfection or success, we will never learn about unconditional friendship with ourselves, nor will we find compassion.
Pema Chodron
When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
Pema Chodron
We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart.
Pema Chodron
Just where you are-that's the place to start!
Pema Chodron