Quote

Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
May
Precious
Unaffected
Like
Brilliant
Uncover
Although
Temporarily
Remains
Jewel
Completely
Mud
Simply
Jewels
True
Mindfulness
Nature
Buried

More quotes by Pema Chodron

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There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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The best spiritual instruction is when you wake up in the morning and say, 'I wonder what's going to happen today.' And then carry that kind of curiosity through your life.
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Just where you are-that's the place to start!
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Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment—over and over again.
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Suffering begins to dissolve when we can question the belief or the hope that there's anywhere to hide.
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Generosity is an activity that loosens us up. By offering whatever we can - a dollar, a flower, a word of encouragement - we are training in letting go.
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This is the tendency of all living things: to avoid pain and to cling to pleasure.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
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Softening what is rigid in our hearts.
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Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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Awareness is the key. Do we see the stories that we're telling ourselves and question their validity?
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Nothing ever goes away until it has taught us what we need to know.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Rather than becoming more relaxed, you start pulling down the shades and locking the door. When you do go out, you find the experience more and more unsettling and disagreeable. You become touchier, more fearful, more irritable than ever. The more you try to get it your way, the less you feel at home.
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Each of us has a soft spot: the place in our experience where we feel vulnerable and tender. This soft spot is inherent in appreciation and love, and it is equally inherent in pain.
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