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It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Person
Check
Much
Checks
Soreness
Kind
Arise
Rawness
Love
Developing
Sending
Think
Patience
Arises
Thinking
Practice
Mindfulness
Pain
Vulnerability
Persons
Warmth

More quotes by Pema Chodron

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Opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we're blocked.
Pema Chodron
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Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment—over and over again.
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It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. -Pema Chodron, from When Things Fall Apart
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At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
Pema Chodron
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Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.
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Searching for happiness prevents us from ever finding it.
Pema Chodron
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There are many changes in the weather of a day.
Pema Chodron
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Being preoccupied with our self-image is like being deaf and blind. It's like standing in the middle of a vast field of wildflowers with a black hood over our heads. It's like coming upon a tree of singing birds while wearing earplugs.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
Pema Chodron
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When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.
Pema Chodron
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Buddhism itself is all about empowering yourself, not about getting what you want.
Pema Chodron
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.
Pema Chodron
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
Pema Chodron
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All you need to know is that the future is wide open and you are about to create it by what you do.
Pema Chodron
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We tend to forget that we are part of the natural scheme of things.
Pema Chodron
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The central question of a warrior's training is not how we avoid uncertainty and fear but how we relate to discomfort.
Pema Chodron
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The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
Pema Chodron
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By the way that we think and by the way that we believe in things, in that way our world is created.
Pema Chodron
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it is only to the extent that we are willing to expose ourselves again and again to annihilation that we are able to find that part of ourselves that is indestructible.
Pema Chodron
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The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
Pema Chodron