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Compassion becomes real when we recognize our shared humanity.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Becomes
Humanity
Real
Vengeance
Mindfulness
Shared
Empathy
Recognize
Compassion

More quotes by Pema Chodron

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When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
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To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity.
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Rather than becoming more relaxed, you start pulling down the shades and locking the door. When you do go out, you find the experience more and more unsettling and disagreeable. You become touchier, more fearful, more irritable than ever. The more you try to get it your way, the less you feel at home.
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Inner # peace begins the moment you choose not to allow another person or event to control your # emotions
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Even if you don't feel appreciation, just look. Feel what you feel take an interest and be curious.
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Whatever you are doing, take the attitude of wanting it directly or indirectly to benefit others. Take the attitude of wanting it to increase your experience of kinship with your fellow beings.
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Our patterns are well established, seductive, and comforting. Just wanting for them to be ventilated isn't enough. Those of us who struggle with this know.
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We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.
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Ego is something that you come to know - something that you befriend by not acting out or by repressing all the feelings that you feel.
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Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
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As for our inner level of obstacle, perhaps the only enemy we have is that we don't like the way reality is now and therefore wish it would go away fast. But what we need to acknowledge is that nothing ever goes away until it has taught us what we need to know.
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Compassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to either of those, a more tender, shaky kind of place where you could live.
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we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
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We can put our whole heart into whatever we do but if we freeze our attitude into for or against, we're setting ourselves up for stress. Instead, we could just go forward with curiosity, wondering where this experiment will lead. This kind of open-ended inquisitiveness captures the spirit of enthusiasm, or heroic perseverance.
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Hope and fear come from feeling that we lack something they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what is going on, but that there is something missing in us, and therefore something is lacking in our world.
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There are many changes in the weather of a day.
Pema Chodron
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Never give up on yourself. Then you will never give up on others.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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I'm here to tell you that the path to peace is right there, when you want to get away.
Pema Chodron