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Compassion becomes real when we recognize our shared humanity.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Recognize
Compassion
Becomes
Humanity
Real
Vengeance
Mindfulness
Shared
Empathy
More quotes by Pema Chodron
Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
Pema Chodron
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
Pema Chodron
My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon that you're trying to live up to but you're just using it against yourself as a reason why you're not okay.
Pema Chodron
This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation.
Pema Chodron
Don't worry about achieving. Don't worry about perfection. Just be there each moment as best you can. When you realize you've wandered off again, simply very lightly acknowledge that. This light touch is the golden key to reuniting with our openness.
Pema Chodron
Someone needs to encourage us not to brush aside what we feel. Not to be ashamed of the love and grief that it arouses in us. Not to be afraid of pain. Someone needs to encourage us: that this soft spot in us could be awakened, and that to do this would change our lives.
Pema Chodron
Never underestimate the power of compassionately recognizing what's going on.
Pema Chodron
Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
Pema Chodron
Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness of life. We tend to forget that we are part of the natural scheme of things.
Pema Chodron
Enlightenment is a direct experience with reality.
Pema Chodron
If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart.
Pema Chodron
We feel that we have to be right so that we can feel good... The whole right and wrong business closes us down and makes our world smaller.
Pema Chodron
I'm here to tell you that the path to peace is right there, when you want to get away.
Pema Chodron
My moods are continuously shifting like the weather.
Pema Chodron
When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
Pema Chodron
We're afraid that this anger or sorrow or loneliness is going to last forever... Instead, acting it out is what makes it last.
Pema Chodron
If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
Pema Chodron
At the root of all the harm we cause is ignorance.
Pema Chodron
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
Pema Chodron
Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
Pema Chodron