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Fear itself is the vanguard of wisdom

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Wisdom
Fear
Vanguard

More quotes by Pema Chodron

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Surrendering, letting go of possessiveness, and complete nonattachment-all are synonyms for accumulating merit.
Pema Chodron
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
Pema Chodron
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Resistance to unwanted circumstances has the power to keep those circumstances alive and well for a very long time.
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Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness of life. We tend to forget that we are part of the natural scheme of things.
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Nothing in its essence is one way or the other.
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Fear is a natural reaction of moving closer to the truth. If we commit ourselves to staying right where we are, then our experience becomes very vivid. Things become very clear when there is nowhere to escape.
Pema Chodron
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Even if you don't feel appreciation, just look. Feel what you feel take an interest and be curious.
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Tonglen practice begins to dissolve the illusion that each of us is alone with this personal suffering that no one else can understand.
Pema Chodron
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We tend to forget that we are part of the natural scheme of things.
Pema Chodron
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When things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality. (9)
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Suffering begins to dissolve when we can question the belief or the hope that there's anywhere to hide.
Pema Chodron
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One way to practice staying present is to simply sit still for a while and listen. For one minute, listen to the sounds close to you. For one minute, listen to the sounds at a distance. Just listen attentively.
Pema Chodron
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The more neurosis the more wisdom.
Pema Chodron
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If you aren't feeding the fire of anger or the fire of craving by talking to yourself, then the fire doesn't have anything to feed on.
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If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
Pema Chodron
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We sow the seeds of our future hells or happiness by the way we open or close our minds right now.
Pema Chodron
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When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
Pema Chodron
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Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
Pema Chodron
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
Pema Chodron
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Patience is not learned in safety.
Pema Chodron