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Fear itself is the vanguard of wisdom
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Fear
Vanguard
Wisdom
More quotes by Pema Chodron
So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
Pema Chodron
The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
Pema Chodron
We tend to forget that we are part of the natural scheme of things.
Pema Chodron
As long as our orientation is toward perfection or success, we will never learn about unconditional friendship with ourselves, nor will we find compassion.
Pema Chodron
We feel that we have to be right so that we can feel good... The whole right and wrong business closes us down and makes our world smaller.
Pema Chodron
Trying to change ourselves doesn't work in the long run because we're resisting our own energy. Self-improvemen t can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.
Pema Chodron
Surrendering, letting go of possessiveness, and complete nonattachment-all are synonyms for accumulating merit.
Pema Chodron
If you aren't feeding the fire of anger or the fire of craving by talking to yourself, then the fire doesn't have anything to feed on.
Pema Chodron
Nothing in its essence is one way or the other.
Pema Chodron
All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
Pema Chodron
The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
Pema Chodron
The greatest obstacle to connecting with our joy is resentment.
Pema Chodron
When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
Pema Chodron
All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
Pema Chodron
Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
Pema Chodron
The approach is that the best way to use unwanted circumstances on the path of enlightenment is not to resist but to lean into them.
Pema Chodron
If you’re aggressive in your dealings, that’s how you’ll be regarded in the world. You might smile and give generously, but if you frequently explode in anger, people never feel comfortable in your presence and you’ll never have peace of mind.
Pema Chodron
The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines.
Pema Chodron
If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
Pema Chodron
We are undoing a pattern... It's the human pattern: we project onto the world a zillion possibilities of attaining resolution.
Pema Chodron