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If you follow your heart, you're going to find that it is often extremely inconvenient.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Going
Inconvenient
Extremely
Follow
Often
Find
Heart

More quotes by Pema Chodron

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One way to practice staying present is to simply sit still for a while and listen. For one minute, listen to the sounds close to you. For one minute, listen to the sounds at a distance. Just listen attentively.
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Ego is like a room of your own, a room with a view with the temperature and the smells and the music that you like. You want it your own way. You'd just like to have a little peace, you'd like to have a little happiness, you know, just gimme a break.
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Most spiritual experiences begin with suffering. They begin with groundlessness. They begin when the rug has been pulled out from under us.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Compassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to either of those, a more tender, shaky kind of place where you could live.
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Never underestimate the power of compassionately recognizing what's going on.
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The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
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The central question of a warrior's training is not how we avoid uncertainty and fear but how we relate to discomfort.
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When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart.
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Obstacles are our friends: they teach us where we're stuck.
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The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Our patterns are well established, seductive, and comforting. Just wanting for them to be ventilated isn't enough. Those of us who struggle with this know.
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There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.
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The more neurosis the more wisdom.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
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We hold on to hope, and hope robs us of the present moment.
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There are many changes in the weather of a day.
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The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.
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Difficult people are the greatest teachers.
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