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If you follow your heart, you're going to find that it is often extremely inconvenient.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Heart
Going
Inconvenient
Extremely
Follow
Often
Find

More quotes by Pema Chodron

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Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.
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The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.
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Use your life to wake you up.
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A heartfelt sense of aspiring cuts through negativity about yourself it cuts through the heavy trips you lay on yourself.
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it is only to the extent that we are willing to expose ourselves again and again to annihilation that we are able to find that part of ourselves that is indestructible.
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None of us is ever OK, but we all get through everything just fine.
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Don't worry about achieving. Don't worry about perfection. Just be there each moment as best you can. When you realize you've wandered off again, simply very lightly acknowledge that. This light touch is the golden key to reuniting with our openness.
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This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation.
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Trying to change ourselves doesn't work in the long run because we're resisting our own energy. Self-improvemen t can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.
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The future is the result of what we do right now.
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Finding the courage to go to the places that scare us cannot happen without compassionate inquiry into the workings of ego... Openness doesn't come from resisting our fears but from getting to know them well.
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The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
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Never underestimate the power of compassionately recognizing what's going on.
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Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
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Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
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Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
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But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
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We feel that we have to be right so that we can feel good... The whole right and wrong business closes us down and makes our world smaller.
Pema Chodron